Fixed Gear Bikes or Track Bikes have become increasingly popular over the last few years in UK and not only.
Because they only have one speed without freewheel, meaning whenever the bike is in motion, the pedals will go around. You cannot coast on a fixed gear bicycle. Lukily, MBA Track Bikes have flip-flop hubs, to make sure you can easily switch from freewheel to fixed wheel.
Riding a Track Bike with a single speed such as these offered by Lemy Shopping Centre is is excellent exercise. Riding a Fixed Gear Bike will definitely make you stronger!
